Men’s Sexual Mastery

Benjamin Timby and Ian Hawks•www.menssexualmastery.com

Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.

Last refreshed: March 18th, 2026 at 8:27 PM ⓘ

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Episodes

Listen to Your Body with Jessica Erick | Men's Sexual Mastery Ep. 13

One of the biggest blocks to experience multiple internal orgasms as a man is bodily tension. Where does this tension come from? Most of us are carrying all sorts of ancestral and childhood trauma in our bodies without even realizing it, leading to disregulated nervous systems that block our full ability to access deeper levels of pleasure. In this episode, we are joined by Jessica Erick - a close sister ally to the Men's Sexual Mastery community - in a conversation around learning to listen to ...

Feb 10, 2025•1 hr 5 min

Sexual Enlightenment with Loren Johnson | Men's Sexual Mastery Ep. 12

Have you ever considered sex as a pathway to enlightenment? While most of our conditioning around sex centers around it being anything but spiritual, in ancient Taoist teachings sex was the ultimate tool to reach enlightenment. In this episode, Ben and his mentor Master Loren Johnson dive deep into the mysteries of Taoist sexual alchemy and the ways it can transform your life and lead you to not only the greatest sex of your life - but optimum health, vitality, states of pure enlightenment. Conn...

Feb 04, 2025•45 min

Masculine Polarity in Sex | Men's Sexual Mastery Ep. 11

Understanding and mastering polarity is central to mastering sexual energy. For many of us who had no meaningful sex education, this foundational concept can be a game-changer stepping into your masculine energy in the bedroom and beyond. In this episode, Ben covers the basic foundations of polarity and how it can be used to bring deeper levels of sexual mastery and pleasure in your life as a man. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning...

Jan 27, 2025•14 min

Internal Orgasms for Men | Men's Sexual Mastery Ep. 10

Have you heard of men having internal orgasms but not known where to start? Never before in the history of humanity have we had the opportunity as men to open ourselves to what's here. This work goes to the root of it all - re-wiring our neural pathways and autonomic nervous system responses from our default sexual programming to make way for a sexual experience beyond anything we could dream of. In this episode Ben cuts to the chase and shares the simplified process for becoming multi-orgasmic ...

Jan 13, 2025•18 min

Tools to Re-Wire Your Sexual Energy with JP Kingston | Men's Sexual Mastery Ep. 9

Attempting to adapt traditional Chinese medicine and Taoist practices into first-hand experiences of internal orgasmic energy can be a challenge living in an overstimulated, dopamine-addicted 21st century nervous system. Many men find it a struggle, and it can sometimes take years of trial and error before they begin to get results. In this week's podcast, we are honored to be joined by one of the leaders in the field of men’s sexual mastery pioneering ways of guiding brothers in the integration...

Jan 07, 2025•56 min

The Power of Accountability | Men's Sexual Mastery Ep. 8

With 2025 coming in hot, many of us are busy reflecting, journaling and vision boarding the year ahead. Dreams and visions can be exciting, but where the rubber ultimately meets the road is in consistent, daily action. This is especially true when we talk about re-wiring our limiting sexual patterns and becoming multi-orgasmic. In this episode, Ben talks about the single-most effective tool he's found in supporting the transformational path of consistent, sustained action - which is daily accoun...

Jan 01, 2025•12 min

Overcoming Porn Addiction with Pleasure | Men's Sexual Mastery Ep. 7

"You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete." -Buckminster Fuller There's a common misconception that overcoming addiction has to involve fight or resistance. Yet the truth remains that what we resist persists. When it comes to porn and sex addiction, what I've often found in those who have "overcome" their addiction through suppression is that they have actually just numbed themselves. The truth is that...

Dec 24, 2024•13 min

Reprogramming Erectile Disfunction | Men's Sexual Mastery Ep. 6

Without realizing it, most of us have taken on a program of performance-based sex that is completely out of touch with the full spectrum of sexuality. "Erectile disfunction" is a manifestation of this erroneous belief which has spread like cancer and is now affecting larger portions of the male population than ever. In this episode, Ben breaks down the Taoist and Tantric approaches to erectile disfunction and how we can begin to reprogram our relationship with our cocks for deeper pleasure and p...

Dec 17, 2024•14 min

Expand Your Sexual Capacity: Orgasmic Edging for Men | Men's Sexual Mastery Ep. 5

For most men, it's difficult not to ejaculate when our partners begin going into states of next-level orgasm and ecstasy. In this episode, Ben covers some of the best tips and tricks are to begin expanding your capacity to hold and circulate sexual energy. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of se...

Dec 09, 2024•18 min

Sacred Sexuality: The Path of Orgasmic Enlightenment | Men's Sexual Mastery Ep. 4

Have you picked up yet that there's more to sex than we've been told by the mainstream - whether that's religion, schools, or media? Have you stumbled upon some of the most beautiful and empowering moments of your life through sexuality but struggled maintaining that experience? Do you sense there's something so much deeper than physicality going on in the act of sex? In this episode, Ben dives deep into the concept of sacred sexuality - of merging our sexual and spiritual practices and re-wirin...

Dec 02, 2024•25 min

The Male G-Spot: Intro to the Prostate | Men's Sexual Mastery Ep. 3

In this episode, we dive into all things related to the mysterious "male G-spot" of the prostate. Ben covers all the basics you need to know to get started uncovering internal orgasms via the prostate. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtu...

Nov 25, 2024•23 min

Orgasm as a Tool for Personal Development | Men’s Sexual Mastery Ep. 2

Pleasure can be a tool for personal development - and one of my biggest frustrations with #Nofap and #NoNutNovember is that it often leads guys to bottling up the energy in a way that robs them of the pleasure of consciously utilizing it. As we step into the practice of semen intention (not retention) it's vitally important to circulate this energy and use it rather than bottle it up. In this episode, Ben covers the groundwork of semen retention and how you can use pleasure and orgasm as a porta...

Nov 18, 2024•7 min

Mastering Sexual Energy to Become Multi-Orgasmic | Men's Sexual Mastery Episode 1

In this debut episode, Ben covers the foundations of mastering your sexual energy and becoming multi-orgasmic as a man. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual...

Nov 07, 2024•20 min

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