#008 — Suppression, Integration and More (my answer to John Richards).

Some of you would remember that I recently shared a talk given by my good friend John Richards... (you can listen to it here: https://soundcloud.com/mrjukes/integration) This podcast is my 'answer'. Here, I delve deeper into most of the topics that he talked about, and offer some useful examples from my own life and work... (you can watch the video here: https://www.youtube.com/watch?v=8c5IRXoH18g) Additional resources: On inner-child work: https://www.youtube.com/watch?v=wAjK_geKIx8&list=PLBmVa2i4gc-8Tv16jE77VESB1QD0-KpzJ&index=8 On masculine initiation in adulthood: https://www.youtube.com/watch?v=cl10UZJ4Ad0&list=PLBmVa2i4gc-8Tv16jE77VESB1QD0-KpzJ&index=10 On the father-wound: https://www.menscorner.co.uk/post/the-wound-that-all-men-carry https://www.youtube.com/watch?v=C2gPkxrk1TE&list=PLBmVa2i4gc-8Tv16jE77VESB1QD0-KpzJ&index=3 On forgiveness: https://www.youtube.com/watch?v=zbqMQRBrL54&list=PLBmVa2i4gc-8Tv16jE77VESB1QD0-KpzJ&index=7 On reclaiming your anger and embracing your dangerous side: https://www.menscorner.co.uk/post/man-s-deeper-nature-anger https://www.menscorner.co.uk/post/why-only-the-strong-can-be-good https://www.menscorner.co.uk/post/why-i-don-t-want-to-be-nice-anymore On integrating your past and your future: https://storytellingandmore.wordpress.com/2020/09/24/a-boy-walks-into-a-bar/ On the muscle-building addiction: https://www.menscorner.co.uk/post/my-fitness-journey-part-4-building-the-wall