Memes and Mental Health

Thats My Girl

Welcome to Memes and Mental Health, the podcast designed to help diverse young women overcome the mental, emotional, and spiritual obstacles they face with humor and, more importantly, information. Founded Jazmyn Espinoza, an author, public speaker, and 12 time suicide attempt survivor it aims to inspire young women around the world to kiss their doubts goodbye and embrace every aspect of themselves-the pretty AND the messy. New Episodes every Saturday at 12pm EST.

Last refreshed: July 3rd, 2025 at 1:27 AM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Coming Soon: She Levels Up Podcast with Jazmyn Espinoza

Join published author, public speaker, and 12 time suicide survivor Jazmyn Espinoza as she helps diverse young women navigate the issues that mean the most to them and learn how to level up in life!

Oct 03, 2018•1 min

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android