Mellow Moods: Soothing Soundscapes for Meditation, Relaxation, and Deep Sleep - podcast cover

Mellow Moods: Soothing Soundscapes for Meditation, Relaxation, and Deep Sleep

Mellow Moods•podcasters.spotify.com
Health & Fitness
Mental Health
Top quality sounds and music for focus, meditation, relaxation, and sleep, including nature sounds, white noise, and binaural beats. Select your favorite sounds and just let them play for a relaxing ambiance.
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Episodes

Episode 15 - Binaural Bliss (Binaural Beat / Nature Sounds / Deep Sleep Sounds)

Binaural theta wave interlaced with soothing nighttime nature sounds. Scientifically proven to help aid in relaxation and deep sleep, this binaural beat joins with local crickets and pond critters to bring you the best of both worlds (and deep relaxation). Use with headphones for the intended effect.

Dec 11, 2020•2 hr 2 min•Season 1Ep. 15

Episode 9 - Pink Noise (Deep Sleep / Infant Sleep)

A comfort blanket of pink noise to keep you fast asleep. The subtly of Pink Noise lies in it's frequency distribution, keeping a heavier low end than traditional White Noise. Pink Noise induces a calming effect, slowing erratic brain waves and putting you on the fast track to a good night's rest.

Nov 02, 2020•2 hr 5 min•Season 1Ep. 9

Episode 7 - Box Fan (Deep Sleep / Infant Sleep)

Noisy neighbors? Loud roommates? Drown them out with the steady hum of a heavy duty box fan. Recorded live and boosted to provide you with a complete shroud of sound to shield you from any unwanted noise.

Oct 20, 2020•2 hr 3 min•Season 1Ep. 7
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