New Year for a Better Me! - podcast episode cover

New Year for a Better Me!

Jan 07, 202249 min
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Episode description

It’s the new year, and all of us can use simple tools to change thinking and behavior patterns. My nickname and jewelry twin Mel Robbins stops by to teach us some of these methods.  We talk about her childhood, career, and how her self-published book The 5 Second Rule sold 2 million copies! Learn more about your ad choices. Visit megaphone.fm/adchoices
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