Welcome to my latest podcast where i talk with Diamond Drip who is a Human Design and gene Key Coach whats Human Design ?Human Design is a holistic system that provides a unique, detailed blueprint of an individual’s energetic design, helping people understand their own nature and make better decisions in life. It combines elements from astrology, the Chinese I Ching, Judaic Kabbalah, Vedic philosophy, and modern physics. Followers of Human Design consider it a "genetic blueprint" or a "user man...
May 12, 2025•1 hr 43 min
Podcast Description:In this episode of Midlife Reinvented, Susie and I reflect on personal growth, transformation, and empowerment in midlife. From leaving long-term relationships to embracing new career paths and global shifts in consciousness, they explore how midlife is not an end but a powerful new beginning. They discuss societal expectations, psychological well-being, menopause, and strategies for creating a fulfilling next chapter. Join us as they share insights from their personal journe...
May 12, 2025•1 hr 26 min
Welcome to Reflections where I explore ideas , topics and themes ,that emerge through my work and the lovely conversations I have with people on my campervan trips I was inspired to share some of my thoughts about mental health and wellbeing and the issue of overwhelm. All of us go through periods in our life of stress overwhelm change and transition and sometimes we can get really caught up without realising some of the key things that will help us cope better and re find stability. #richardrud...
May 16, 2024•10 min
Welcome to Reflections where I explore ideas , topics and themes ,that emerge through my work and the lovely conversations I have with people on my campervan trips I was inspired to share some of my thoughts about mental health and wellbeing . One of the key issues that impact our mental health is relationships, the struggles, conflict and disharmony , or an even more disturbing aspect of toxic traits and psychopathology that emerges in relationships . All of us go through periods in our life of...
May 13, 2024•11 min
Welcome to Reflections where I explore ideas , topics and themes ,that emerge through my work and the lovely conversations I have with people on my campervan trips I was inspired to read Richard Rudd's book The gene Keys which shows the various concepts about humanity , the struggles we have and also what can help us through the shadow towards the gift that can come at the end of the tunnel #richardrudd #thegenekeys #relationships, #dating and S## as well as from my own experiences of online dat...
May 13, 2024•29 min
Welcome to Reflections where I explore ideas , topics and themes ,that emerge through my work and the lovely conversations I have with people on my campervan trips I was inspired to explore dating and relationships after reading The Curious History Of Dating By Nichi Hodgson -Singled Out By Virginia Nicholson who writes about the 2 million woman who survived without men after the first world war and the many conversations I have had over the last decade about #relationships, #dating and S## as w...
May 10, 2024•10 min
In my work, there are key themes that emerge through my work and the conversations I have with others while on the road . once theme that emerges is the idea of cycles. how we go through seasons , emotional cycles and also astrological cycles . For some people , after months or even years of depression, low mood, and anxiety , can fear that when things improve they fear that out of nowhere something will come and knock them back. yet life isn't static and its important to understand the cycles a...
May 09, 2024•10 min
Welcome to Reflections where I explore ideas , topics and themes ,that emerge through my work and the lovely conversations I have with people on my campervan trips I was inspired to explore dating and relationships after reading The Curious History Of Dating By Nichi Hodgson -Singled Out By Virginia Nicholson who writes about the 2 million woman who survived without men after the first world war and the many conversations I have had over the last decade about #relationships, #dating and S## as w...
May 06, 2024•13 min
HI Welcome to my new series Reflections , where I share many of the reflections I have that come through my work or from the conversations I have with people i meet while on the road. In this episode I explore some of the thoughts i have on personal development and what it means to me i have worked in mental health and wellbeing for over 25 years as a psychotherapist-yoga and meditation teacher- and service development lead, on many projects across the UK . I also recently bought a campervan so ...
May 05, 2024•19 min
HI Welcome to my new series Reflections , where I share many of the reflections i have that come through my work , or from the conversations i have with people i meet while on the road. In this episode I explore some of the thoughts i have on personal development and what it means to me i have worked in mental health and wellbeing for over 25 years as a psychotherapist-yoga and meditation teacher- and service development lead, on many projects across the UK . I also recently bought a campervan s...
May 01, 2024•21 min
HI Welcome to my new series where i share many of the reflections i have that come through my work , or from the conversations i have with people i meet while on the road. In this episode i explore midlife and what it means to me sign up to my you tube page for more i have worked in mental health and wellbeing for over 25 years as a psychotherapist-yoga and meditation teacher- and service development lead, on many projects across the UK . I also recently bought a campervan so that I can travel t...
May 01, 2024•15 min
Welcome to my new series of video shorts where i explore a particular theme that emerges through my work, reflections , and conversations throughout my week . today I explore some ideas re the Shadow. A concept thats been around a while and a more common term that often people dont always understand .Here i share my perspective .
Mar 01, 2024•11 min
This week I interview Evelyn and explore Shamanism, her shamanic practice, how she came across this path and amazing tools that support people to move out of mental health issues, trauma and expand their vitality and life Evelyn C. Rysdyk Once described as “ ...part storyteller, part minister, part scientist and part fairy godmother," Evelyn C. Rysdyk is the author of several noted books on shamanism including, The Norse Shaman, Spirit Walking: A Course in Shamanic Power, A Spirit Walker’s Guide...
Dec 10, 2023•1 hr 39 min
Come and join Julie and I as we explore stress and burnout , from our own experience as well as what we see other people go through in the workplace and in their personal lives . Julie and I both have both had chronic stress and burnout and experienced toxic work environments and are passionate about helping organisations and individuals create effective plans to move from surviving to thriving using a range of wellbeing tools. Look out for more discussions ,workshops and webinars on mental heal...
Dec 10, 2023•1 hr 1 min
Today I explore Trauma and Beyond and Retuning To Safety With Suzanne Finder . 0.00 Introduction Mel's involvement in children and young peoples services and how the emerging field of trauma, epigenetics ,the development of disease and the link between mind body and spirit 9,00 Suzanne's Story Her experience of home life , the development of trauma , guilt shame and anxiety development. Stress and the autonomic system and how it controls our basic functioning and way of being in the world. 16.00...
Jul 29, 2023•1 hr 23 min
In this episode I interview the lovely Suzi Dent . We met at London's Mind Body and Spirit Festival UK. She was speaking about midlife and showcasing her new book 60 is the new 40 on Amazon https://www.amazon.co.uk/60-New-40-Ul... In this episode we explore the direction Suzi's life took after the role she played as a key witness that led to the jailing Rolf Harris, a prolific abuser and her journey to healing . How it shocked the world and peoples innocence .We also explore how many woman over ...
Jun 26, 2023•1 hr 30 min
You've Got Choices To Improve Your Mental Health and Wellbeing ! I had the pleasure of meeting with Diane, the founder of The Wonderful World of Wellbeing . Diane is a visionary and introduced communities to the power of holistic approaches when everyone thought it was woo woo and well before the research was available to back up many of the claims which is Diane's Wellbeing business that runs wellbeing events and support small and medium holistic alternative businesses . IF YOU LIVE IN THE UK V...
May 14, 2023•2 hr 36 min•Season 1Ep. 71
Hi , im in the process of designing a workshop and part of it will be focusing on exploring mental health and wellbeing ,however very few people know about the roots of both and how far it goes back and how people were viewed and what we thought might help them. In this episode i explore the two different paths that are slowly becoming inter-related . Mental health and wellbeing however has two very different origins , mental health being founded alot of Kraplins work in psychiatric institutions...
May 03, 2023•43 min
Hi welcome to this episode where in the series of Mel Gabbi and friends where i meet and explore a complementary or alternative therapy practitioner to talk about their work and what led them to do the work they do. In this episode I meet with Praveen a tarot reader who explores his journey of how he moved from corporate life and started to pursue his spiritual path . If you would like a reading with Praveen please email me at melgbb555@hotmail.com
May 02, 2023•1 hr 4 min
In this episode Danielle Brown and I explore meditation . Ive been practicing for a decade and go through stages with it. We explore the benefits , how we both do it, what we notice and what else can help
Apr 29, 2023•1 hr 1 min
In this episode i go deeper into stress , and the various things that can help reduce it and increase joy and happiness
Jan 06, 2023•1 hr 28 min
I explore part two on stress, the holidays and some things to consider as well as how i experience stress
Jan 06, 2023•1 hr 6 min
In this podcast i explore stress, the holidays and some of the ways to consider it although alot of what I explore can be applied to any possible stressful time in the year #stress #wellbeing #holidays #christmas
Jan 06, 2023•38 min
Welcome to my new podcast series in Bridging Psychology and Spirituality -Mental Health and Wellbeing -Holistic approaches . In this new 2023 episode I explore with Steve Bishop and Health ,NLP , EFT and hypnotherapist about his journey , what led him to learn the approaches he did, how it changed his life and world view and how he helps others. We explore how therapy in general views "problems" and how we need to move to focused work in helping people bring about the desired changes. I end the ...
Jan 06, 2023•38 min
Welcome to my new podcast series in Bridging Psychology and Spirituality -Mental Health and Wellbeing -Holistic approaches . In this new 2023 episode I explore with Steve Bishop and Health ,NLP , EFT and hypnotherapist about his journey , what led him to learn the approaches he did, how it changed his life and world view and how he helps others. We explore how therapy in general views "problems" and how we need to move to focused work in helping people bring about the desired changes. I end the ...
Jan 06, 2023•1 hr 32 min
Mel & Danielle ,explore mental health wellbeing and stress, its role , how it impacts us and some considerations
Oct 14, 2022•1 hr 19 min•Season 1Ep. 29
As we move through in the journey of our life we can sometimes get stuck or be in a transition, sometimes its a good time to make changes and at other times change happens to us. Mel explores why the title break free from the up-and-coming webinars and workshops that will be available, see you tube , mel and Danielle for the new webinar series . Break free and master your destiny has tools from both psychology and spirituality .
Sep 24, 2022•12 min
Join Mel and Danielle while they explore The Star card in the Tarot, Major Arcana . In this episode, we cover this card, its potential meanings and some of our own personal experiences within the philosophy of this card . We also look at how we can use this for our personal discovery of self, change and transformation - This is a 22 part series. This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each...
Jun 20, 2022•49 min
Join Mel and Danielle while they explore The Tower card in the Tarot, Major Arcana . In this episode, we cover this card, its potential meanings and some of our own personal experiences within the philosophy of this card . We also look at how we can use this for our personal discovery of self, change and transformation - This is a 22 part series. This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though eac...
Jun 20, 2022•44 min
Join Mel and Danielle while they explore The Moon card in the Tarot, Major Arcana . In this episode, we cover this card, its potential meanings and some of our own personal experiences within the philosophy of this card . We also look at how we can use this for our personal discovery of self, change and transformation - This is a 22 part series. This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each...
Jun 20, 2022•49 min
