I'm NOT built for admin...."I lasted till lunch time"!!
Apr 09, 2021•1 hr 17 min•Season 1Ep. 6
Episode description
Episode 6, I am here with one of the funniest people I know, black female entrepreneur & personal fitness trainer Tannika. We hang out to talk about our fitness journeys, black representation in fitness, anxiety around lockdown bodies & fitness and mental health hacks. I owe a big part of my lockdown positive mental health & ex 6 pack to T. During lockdown Tannika delivered countless hours of free live online fitness training to the community.She pulled up all the way up with the waviest playlists & training plans to keep us focused & active.
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