I'm NOT built for admin...."I lasted till lunch time"!! - podcast episode cover

I'm NOT built for admin...."I lasted till lunch time"!!

Apr 09, 20211 hr 17 minSeason 1Ep. 6
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Episode description

Episode 6,  I am here with one of the funniest people I know, black female entrepreneur & personal fitness trainer Tannika.  We hang out to talk about our fitness journeys, black representation in fitness, anxiety around lockdown bodies &  fitness and mental health hacks.   I owe a big part of my lockdown positive mental health & ex 6 pack to T. During lockdown Tannika delivered countless hours of free live online fitness training to the community.She pulled up all the way up with the waviest playlists & training plans to keep us focused & active.
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