#1 How hard are you on yourself with Valerie Teller
In this first episode we have Valerie Teller who switched carriers from being a lawyer to helping people be a fuller version of themselves. Valerie’s unique style is to walk with people in the nature to help them reflect on their life challenges. She talks about how we damage ourselves through the voice of our inner critic. What is being hard on yourself? It is the voice of the inner critic that goes on constantly in our head with a certain harshness and this can be quite limiting. Can you give ...
