Tips for Handling Stress on the Road
Episode description
Tips for Handling Stress on the Road
Astrid Heystee gives practical tips for how to handle stress while traveling.
🎯 Find out planning in advance and remaining calm can help you reduce your travel anxiety for both short-term and long-term trips
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QUESTION– Do you arrive to the airport right before your flight or 3+ hours in advance to help reduce your stress? Let us knowin the comments!
About:
Astrid Heystee, a Human Design & Business Coach, blends her expertise in business, marketing and personal development. Her journey to a stress free life started in 2016 and resulted in starting her location-independent entrepreneurialjourney. Astrid cracked the code on stress and with her Human Design workshops, coaching programs and her podcast 'Travel & Work with Human Design,' she empowers fellow entrepreneurs to tame their inner critic, reduce stress andembrace joy and well-being in life and in business.