Protecting Your Mental Health as a Digital Nomad

Being a digital nomad can be stressful, and it can be difficult to find therapy while on the road. Geleen Antonio is working to change that by hosting online meetups for digital nomads to discuss mental health and finding therapists that canwork with you online. Learn more about how to find the help you need for your mental health as a digital nomad.

🤝Connect with Geleen here:

Listen to Geleen’s Travel Not To Escape Podcasthttps://www.travelnottoescape.com/podcast
+ What's your play personality? Take her free quiz -https://www.travelnottoescape.com/play
+ Join her free Facebook Community https://www.facebook.com/groups/travelnottoescape/

Instagram:https://www.instagram.com/travelnottoescape

QUESTION– Have you struggled to find therapy online?  Let us know in the comments!

➡️Watch This Next: https://youtu.be/oQw2Qbfh0UE?si=Oykm1itqCAeBcMC9

✅Subscribe to our Podcast @thedigitalnomadworld

About:

Geleen is the founder of Travel Not to Escape, a platform dedicated to helping people transform their lives through intentional travel. She's also a former neuroscience and healthcare professional from the US turned digital nomad andentrepreneur and host of the Travel Not to Escape podcast where she dives deep into the mental health and community aspects of travel. Geleen has created mental health resources for travelers, including the Passport to Connectioncommunity directory and the Digital Nomad Therapist Directory, to help travelers connect with themselves and others on the road.

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