Ep. 194 - HOW TO RELEASE YOUR EMOTIONS

Medium in the Middle Podcast

Nov 08, 2023•18 min•Ep. 194

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Episode description

In this week's episode, Medium in the Middle dives into how to release your emotions so that you don't hold them in your physical body and energy body. Your body is like a pop bottle, it gets shaken up and dropped and you have to find ways to release it. Tune in for some tips and tricks!

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