Emmy Brunner is a sought-after expert in high-achiever burnout, trusted by top executives, professionals, visionaries and organisations. She is the founder of VINTIVITY™ — a new way of living where fulfilment comes from connection to vulnerability, intimacy and creativity, not from relentless striving or self-abandonment.
An International Transformation Coach, Business Strategist, Serial Entrepreneur, Renowned Speaker, Bestselling Author and mother of two, she brings over 20 years of unparalleled coaching and business experience underpinned by her clinical background as a Psychotherapist and Hypnotherapist.
From her early days in the music industry to launching a pioneering trauma treatment centre at just 26, Emmy’s career has always centred on one mission: to help brilliant people remember who they really are and lead lives that reflect that truth.
Having supported thousands of clients worldwide, she has been featured in esteemed publications including Vogue, ELLE, Vanity Fair, Women's Health, Harpers Bazaar, Marie Claire, and many more.
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This meditation invites you to reconnect with intimacy — not just in relationships, but in how you lead, create and show up for yourself. It’s a moment to soften the noise, build deeper emotional presence and strengthen the connection between ambition and authenticity.
A short, reflective practice to shift your focus from pressure to presence. This meditation invites a mindset of appreciation — helping you reconnect with purpose, sharpen your perspective and create space for more meaningful success.
This meditation uses the ancient mantra Om Mani Padme Hum to help you cultivate focus, inner balance and clarity. It’s a practical tool to support mental calmness and emotional resilience — ideal for leaders and creatives seeking steady presence amidst a busy schedule.
Take a few moments to centre yourself and connect with a source of strength beyond your daily demands. This meditation is designed to help you tap into clarity, resilience and perspective — fuelling your focus and leadership with calm confidence.
This meditation is designed to help you access Prajna — a state of heightened awareness and deep intuitive clarity. It’s not about escaping the mind, but going beyond it. In a world of constant noise and decision-making, this practice creates space for calm insight, sharper focus and authentic alignment. Perfect for professionals, creatives and visionaries ready to lead from a deeper place of knowing.
