Episode 3: Body Scan Guided Meditation - podcast episode cover

Episode 3: Body Scan Guided Meditation

Sep 01, 201913 min
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Episode description

Unwind and body scan... because you body CAN! Great for releasing tension and building focus. Appropriate for beginners.Find me on Facebook and Instagram @vanessanollyogaMusic from https://filmmusic.io"Isolated" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)"Dewdrop Fantasy" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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