Episode 2: The Five Senses - Present Moment Awareness Guided Meditation
Aug 19, 2019•14 min
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Episode description
Bring your awareness and focus to what you can sense. Great for anxiety.
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Music from https://filmmusic.io
"Isolated" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
"Relaxing Piano Music" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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