Ep.94: Bilateral Sound Meditation
Apr 03, 2023•19 min
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Episode description
A bilateral EMDR sound meditation. I guide you into and out of this meditation class where we focus on the feeling of the music. Headphones recommended, and any blankets or props you might want to get comfy!
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Wishing you peace, love, and happiness!
Music:
The Deep (EMDR version) by Liborio Conti
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