Ep.70: Inviting In - Emotion Visualization Meditation - podcast episode cover

Ep.70: Inviting In - Emotion Visualization Meditation

Jul 25, 202210 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today's 10 minute meditation is all about visualization! We'll be using visualization to invite in the emotion associated with any intentions or feelings we want more of in our lives. This class was made to follow last week's, in that after clearing out the old, we should have some extra space to let in all the new things we want to cultivate in our lives.

Hope you enjoy this one!

Namaste.


-

Music:

Relaxing Peaceful Presence by Liron

Link: https://filmmusic.io/song/7724-relaxing-peaceful-presence

License: https://filmmusic.io/standard-license

For the best experience, listen in Metacast app for iOS or Android