Ep.69: Coming Unstuck Guided Meditation
Jul 18, 2022•14 min
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Episode description
A 15 minute guided meditation inspired by energy flow, chakras, and reiki practices. This class includes slightly more advanced breathing and visualization practices, but I hope this class serves you in helping release any emotional or physical tension you may have been carrying without noticing.
Namaste!
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The following music was used for this media project:
Music: Dawn Forest Healing (Loopable) by chilledmusic
Free download: https://filmmusic.io/song/8075-dawn-forest-healing-loopable
License (CC BY 4.0): https://filmmusic.io/standard-license
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