Ep.50: Unlearning and Spaciousness Meditation
May 17, 2021•7 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
A short guided meditation (just over 5 minutes) to create the feeling of space in both the body and mind. Open up to acceptance that there is always more to know and learn in the universe.
-
Music:
Ebbs And Flows Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5727-ebbs-and-flows-preview
For the best experience, listen in Metacast app for iOS or Android