Ep.47: Self-Love Meditation
Apr 05, 2021•10 min
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Episode description
A 10 minute guided meditation focused on cultivating self-love and self-esteem!
Remember, self-esteem and self-care are not always boastful, big, or noticeable actions. Instead, this episode is about fuelling an inner knowing and confidence to help shine a little brighter and create space for more truthful thoughts about ourselves, our minds, and our bodies.
Hope you like this one!
Namaste!
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Music used:
Wind Of The Rainforest Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5729-wind-of-the-rainforest-preview
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