15 Minute Forest Meditation for Peace and Calm - Nature Series Ep. 2/6 - podcast episode cover

15 Minute Forest Meditation for Peace and Calm - Nature Series Ep. 2/6

Jan 04, 202315 min
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Episode description

15 minute guided meditation on forests, trees, and grasses. This peaceful meditation class takes you through gentle movement, grounding, and centring practices. Use this class as a chance to let go, breathe deep, and find a sense of calm and peace. 


You can now support the Podcast by ‘buying me a coffee’ at https://ko-fi.com/meditationswithvanessa

Wishing you peace, love, and happiness,

Namaste!


Music:

"Forestal" composed by Liborio Conti

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