Being Held In The Past | The Philosophy Series Episode 8
Jan 20, 2023•7 min•Season 1Ep. 8
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Episode description
The eighth episode of the Meditations of a stoic podcast.
Today we address the importance of mental health and how our memories sow a story we tell ourselves. This is a brief episode designed to provoke thought and challenge the way we act and behave to help enhance our day. We will dive deeper into meditation, stoic philosophy, groundbreaking new ideas, and concepts from philosophers and thinkers in a broad spectrum of concepts revolving around improving our life, well-being and thoughts.
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