FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter QUOTE: "It’s not what happens to you, but how you react to it that matters." - Epictetus *Explanation:* This quote by the ...
Aug 07, 2023•33 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Quote: "Nature does not hurry, yet everything is accomplished." - Lao Tzu Explanation: In this quote, Lao Tzu uses the met...
Jul 31, 2023•32 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Quote: "We suffer more often in imagination than in reality." - Seneca Explanation: The Stoic philosopher Seneca highlight...
Jul 26, 2023•32 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter -------- "The best fighter is never angry." - Lao Tzu Explanation: Lao Tzu, a central figure in Taoism, emphasizes the pow...
Jul 25, 2023•32 min
Guided Meditation for transcendence: embracing harmony and peace within. FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Quote: "Flow with whatever may happen, and let yo...
Jul 24, 2023•32 min
"Transcend the Ordinary: Guided Meditation for Transcendence and Self-Realization" FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter -------- Quote: "Nature does not hurry,...
Jul 16, 2023•32 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Quote: "You have power over your mind, not outside events. Realize this, and you will find strength." - Marcus Aurelius Ex...
Jul 10, 2023•34 min
"The wise man does not lay up his own treasures. The more he gives to others, the more he has for his own." - Lao Tzu Explanation: Lao Tzu emphasizes the principle of generosity and the interconnectedness of all beings. Taoism teaches that by giving selflessly to others, we enhance our own well-being and abundance. This quote reminds us that true wealth lies in the act of sharing and nurturing compassion for others. Actionable Item: Find a way to give to others today, whether it's through a smal...
Jul 03, 2023•3 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter --------- Quote: "The wise man does not lay up his own treasures. The more he gives to others, the more he has for his own...
Jul 02, 2023•33 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Experience a soothing guided meditation that helps you find inner stillness and tranquility amidst the chaos of daily life...
Jun 26, 2023•34 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter Quote: "The sun does not discriminate; it shines on everything without choosing." - Zen saying Explanation: This quote inv...
Jun 13, 2023•33 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter Quote: "The obstacle is the path." - Zen proverb Explanation: This quote reminds us that challenges and difficulties are n...
Jun 05, 2023•32 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter ----- "Unconditional Acceptance: Embracing Oneness with Compassion" Quote: "When walking, walk. When eating, eat." - Zen p...
Jun 01, 2023•32 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter Quote: "The journey of a thousand miles begins with a single step." - Lao Tzu Explanation: This quote invites us to embrac...
May 26, 2023•32 min
Quote: "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha Explanation: This quote directs our attention to the transformative power of focusing our awareness on the present moment. Self-transcendence is found in the here and now, as we release attachments to past regrets and future worries. By immersing ourselves fully in the present, we cultivate a deep sense of peace, contentment, and connection with the unfolding reality. Actionable it...
May 25, 2023•35 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter Quote: "The quieter you become, the more you can hear." - Baba Ram Dass Explanation: This quote emphasizes the connection ...
May 24, 2023•34 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter Immerse yourself in the transformative power of mindfulness in this guided meditation. Inspired by the Zen proverb, "When ...
May 23, 2023•32 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter Quote: "Let go of the idea that you are separate from the world, and you will find peace." - Zen proverb Explanation: This...
May 21, 2023•32 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com Subscribe here to my FREE Weekly letter, directly in your inbox (+ bonuses!) https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter By following th...
May 19, 2023•32 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com Subscribe here to my FREE Weekly letter, directly in your inbox (+ bonuses!) https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter In this Zen gui...
Apr 26, 2023•35 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com Subscribe here to my FREE Weekly letter directly in your inbox (+ bonuses!) https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter In this guided m...
Apr 25, 2023•33 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com Subscribe here to my FREE Weekly letter directly in your inbox (+ bonuses!) https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter "Peace is the re...
Apr 24, 2023•33 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com Subscribe here to my FREE Weekly letter, directly in your inbox (+ bonuses!) https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter Unlock the powe...
Apr 20, 2023•30 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com Subscribe here to my FREE Weekly letter, directly in your inbox (+ bonuses!) https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter By following th...
Apr 19, 2023•34 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com Subscribe here to my FREE Weekly letter, directly in your inbox (+ bonuses!) https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter By following th...
Apr 18, 2023•32 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Subscribe here to my FREE Weekly letter, directly in your inbox (+ bonuses!) https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter By following this deep transcendent guided meditation, you will get the oppo...
Apr 17, 2023•29 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Subscribe here to my FREE Weekly letter, directly in your inbox (+ bonuses!) https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter By following this deep transcendent guided meditation, you will get the oppo...
Apr 16, 2023•27 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Subscribe here to my FREE Weekly letter, directly in your inbox (+ bonuses!) https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter By following this deep transcendent guided meditation, you will get the oppo...
Apr 15, 2023•30 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com Subscribe here to my FREE Weekly letter, directly in your inbox (+ bonuses!) https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter Dear Meditator,...
Apr 14, 2023•6 min
FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Subscribe here to my FREE Weekly letter, directly in your inbox (+ bonuses!) https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Daily Meditations: https://www.patreon.com/raphaelreiter By following this deep transcendent guided meditation, you will get the oppo...
Apr 14, 2023•26 min
