This guided meditation for transcendence is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Bring your meditation to the next level with 1 on 1 online coaching. If interested, please send me an email at info@raphaelreiter.com The meditation pillow I talked about: https://amzn.to/2HDel1X Come and say hello on my socials: 💌 💌 💌 💌 BLOG: https://www.raphaelreiter.com TWITTER: https://www.twitter.com/raphaelreiter INSTAGRAM: htt...
Oct 19, 2020•26 min
This guided meditation for transcendence is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Bring your meditation to the next level with 1 on 1 online coaching. If interested, please send me an email at info@raphaelreiter.com The meditation pillow I talked about: https://amzn.to/2HDel1X Come and say hello on my socials: 💌 💌 💌 💌 BLOG: https://www.raphaelreiter.com TWITTER: https://www.twitter.com/raphaelreiter INSTAGRAM: htt...
Oct 18, 2020•26 min
This guided meditation for transcendence is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Bring your meditation to the next level with 1 on 1 online coaching. If interested, please send me an email at info@raphaelreiter.com The meditation pillow I talked about: https://amzn.to/2HDel1X Come and say hello on my socials: 💌 💌 💌 💌 BLOG: https://www.raphaelreiter.com TWITTER: https://www.twitter.com/raphaelreiter INSTAGRAM: htt...
Oct 17, 2020•26 min
This guided meditation for transcendence is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Bring your meditation to the next level with 1 on 1 online coaching. If interested, please send me an email at info@raphaelreiter.com The meditation pillow I talked about: https://amzn.to/2HDel1X Come and say hello on my socials: 💌 💌 💌 💌 BLOG: https://www.raphaelreiter.com TWITTER: https://www.twitter.com/raphaelreiter INSTAGRAM: htt...
Oct 16, 2020•27 min
This guided meditation for transcendence is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Bring your meditation to the next level with 1 on 1 online coaching. If interested, please send me an email at info@raphaelreiter.com The meditation pillow I talked about: https://amzn.to/2HDel1X Come and say hello on my socials: 💌 💌 💌 💌 BLOG: https://www.raphaelreiter.com TWITTER: https://www.twitter.com/raphaelreiter INSTAGRAM: htt...
Oct 14, 2020•27 min
This guided meditation for transcendence is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Bring your meditation to the next level with 1 on 1 online coaching. If interested, please send me an email at info@raphaelreiter.com The meditation pillow I talked about: https://amzn.to/2HDel1X Come and say hello on my socials: 💌 💌 💌 💌 BLOG: https://www.raphaelreiter.com TWITTER: https://www.twitter.com/raphaelreiter INSTAGRAM: htt...
Oct 12, 2020•26 min
This guided meditation for transcendence is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Bring your meditation to the next level with 1 on 1 online coaching. If interested, please send me an email at info@raphaelreiter.com The meditation pillow I talked about: https://amzn.to/2HDel1X Come and say hello on my socials: 💌 💌 💌 💌 BLOG: https://www.raphaelreiter.com TWITTER: https://www.twitter.com/raphaelreiter INSTAGRAM: htt...
Oct 11, 2020•24 min
This guided meditation for transcendence is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Bring your meditation to the next level with 1 on 1 online coaching. If interested, please send me an email at info@raphaelreiter.com The meditation pillow I talked about: https://amzn.to/2HDel1X Come and say hello on my socials: 💌 💌 💌 💌 BLOG: https://www.raphaelreiter.com TWITTER: https://www.twitter.com/raphaelreiter INSTAGRAM: htt...
Oct 11, 2020•30 min
This guided meditation 7 days retreat is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Instagram: https://www.instagram.com/raphael.reiter Hi everybody, welcome to day 7 of this 7 days online meditation retreat. Today is going to be a fun day on our meditation retreat. We will observe our full potential, residing right here, inside of our selves. We will feel it, see it, and accept it for what it is. This is truly a once in a...
Sep 12, 2020•20 min
This guided meditation 7 days retreat is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Instagram: https://www.instagram.com/raphael.reiter Hi everybody, welcome to Day 6 of this 7 days online meditation retreat. Today we will be observing and accepting our fears. Fear is the fuel needed to create COURAGE and STRENGTH. Be realizing that our fears are the fuel to our superpowers, we can grow as human beings and live to our grea...
Sep 11, 2020•16 min
This guided meditation 7 days retreat is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Instagram: https://www.instagram.com/raphael.reiter Hi everybody, welcome to Day 5 of this 7 days online meditation retreat. This has been my favorite meditation while testing them before posting them on youtube. It really hit home, and I hope you will have a nice experience also. In today's guided meditation, we will be observing our inner...
Sep 10, 2020•21 min
This guided meditation 7 days retreat is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Hi everybody, welcome to day 4 of this 7 days online meditation retreat. Today we are going to observe the way we radiate love and the way we attract love. We will focus on our hearts and we will feel the love flowing through us. We will simply observe and accept this beautiful love....
Sep 09, 2020•25 min
This guided meditation 7 days retreat is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee: https://www.buymeacoffee.com/raph Instagram: https://www.instagram.com/raphael.reiter Facebook support group: https://www.facebook.com/groups/623604674877689/ Hi everybody, welcome to day 3 of this 7 days online meditation retreat. Today we are going to work on accepting our emotions. All of our emotions. Happy ones, emotions of joy, as well as negative emotions. Negative e...
Aug 29, 2020•29 min
In this guided meditation, we will do a whole body scan. We will be mindful of our bodies and observe and accept where we are right now. Only by accepting where we are today can we look forward to improving, optimising and self-actualising.
Aug 21, 2020•24 min
If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph C heck our the Book recommendation list: https://www.raphaelreiter/books PODCAST + FREE WORKSHEETS: https://www.raphaelreiter.com Success is not hard. Success is easy. Don’t believe me? Ask Jim Rohn. He was a pioneer in the personal development and self-help space in the last century. Some of his students were Darren Hardy and Tony Robbins. This guy has s...
Jun 12, 2020•23 min
If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check our the Book recommendation list: https://www.raphaelreiter/books PODCAST + FREE WORKSHEETS: https://www.raphaelreiter.com In today’s morning show we will learn to appreciate reaching a plateau. We will not only learn to live the plateau, but we will talk about learning from it. Our teachers for the day? We will continue with Jim Rohn and his book “...
Jun 10, 2020•21 min
If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check our the Book recommendation list: https://www.raphaelreiter/books PODCAST + FREE WORKSHEETS: https://www.raphaelreiter.com The theme for today’s morning show is how one idea can literally change our lives. The key to unlocking your potential is to have that one more idea, that one small nugget of inspiration. We are going to continue studying the bo...
Jun 09, 2020•23 min
JIM ROHN: The key to perseverance [Coffee With Raph Episode 11] If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check out the Book recommendation list: https://www.raphaelreiter/books PODCAST + FREE WORKSHEETS: https://www.raphaelreiter.com Being able to persevere, in work like in life, is a skill. If you have a hard time following through, and continuing on a long term path, then this episode will hel...
Jun 08, 2020•23 min
JIM ROHN: The Law of Diminishing Intent [Coffee With Raph Episode 10] If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check our the Book recommendation list: https://www.raphaelreiter/books PODCAST + FREE WORKSHEETS: https://www.raphaelreiter.com Have you ever been super fired up about an idea, created motivation and inspiration for something, and then waited too long, diminishing your willpower and no...
Jun 05, 2020•21 min
If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check our the Book recommendation list: https://www.raphaelreiter/books PODCAST + FREE WORKSHEETS: https://www.raphaelreiter.com You wouldn’t want to be a slave and work for free. You wouldn’t let anybody dispose of your body as they please, making you do things you don't want to do. You wouldn’t let people push you and get you to do physical labor for no...
Jun 04, 2020•23 min
If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check our the Book recommendation list: https://www.raphaelreiter/books P ODCAST + FREE WORKSHEETS: https://www.raphaelreiter.com In French there is a famous saying that says: “Le ridicule ne tue pas”. This means that being ridiculous won’t kill you. And that is a good thing, because today, I am going to show you how you will probably be ridiculed at some...
Jun 03, 2020•22 min
If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check our the Book recommendation list: https://www.raphaelreiter/books On this channel, we talk a lot about the gap that separates who we are today, and who we are capable of being at our highest potential. In order to start working on reducing that gap, we first need to ACCEPT where we are at this moment. Only then, can we act, move forward in the pursu...
Jun 02, 2020•24 min
If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check our the Book recommendation list: https://www.raphaelreiter/books PODCAST + FREE WORKSHEETS: https://www.raphaelreiter.com How is your response ability? The way you respond to things? Yesterday, we took a look at some stoic wisdom and studied how it is not the event that creates the response, it’s how we interpret the event or as Epictetus puts it, ...
Jun 01, 2020•23 min
If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check our the Book recommendation list: https://www.raphaelreiter/books PODCAST + FREE WORKSHEETS: https://www.raphaelreiter.com How you react to things really showcases who you are, deep down as a person. In today’s episode, we are going to dig in some more stoic wisdom from Epictetus’s Enchiridion and talk about a core precept of Stoicism. I quote: “Men...
May 29, 2020•19 min
If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check our the Book recommendation list: https://www.raphaelreiter/books PODCAST + FREE WORKSHEETS: https://www.raphaelreiter.com Have you ever found yourself in a situation where you are stressed out from something that you cannot control? I know I have. Does this worry sometimes go to an extreme, where you find yourself mumbling in your head? Saying thin...
May 28, 2020•19 min
If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check our the Book recommendation list: https://www.raphaelreiter/books PODCAST + FREE WORKSHEETS: https://www.raphaelreiter.com We need to work hard to close that gap between who we are, and who we are capable of being. If the thought of becoming that person is overwhelming you, don’t worry. Nobody is perfect. In fact, being a perfectionist is being illu...
May 27, 2020•27 min
If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check our the Book recommendation list: https://www.raphaelreiter/books There is a very simple equation that you can do all day every day that will help you move forwards in your personal growth. In the last episode, we talked about Abraham Maslow and his famous quote: “What one can be, one must be”. Today we are adding on what we did yesterday with a ver...
May 26, 2020•26 min
What one CAN be one MUST be! Abraham Maslow [Coffee with Raph Podcast Episode 1] If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph Check our the Book recommendation list: https://www.raphaelreiter/books Do you feel like you are not living to your true potential, that you have more inside of you that you can share to the world? Are you living your life every single day as the best version of yourself? Are...
May 25, 2020•19 min
Hi everyone! We are going to be starting this new morning show, coffee with Raph (that's me!) starting Monday! It will be from Monday to Friday at 6Am Eastern. Every morning, we will study a passage from a great personal development or philosophy/psychology book, and we will create exercises from that. Then, we will do some journaling exercises, visualization exercises, empowering affirmations, and of COURSE, we will finish each episode with a guided meditation. The podcast will be filmed and po...
May 24, 2020•12 min
Welcome to this guided meditation for transcendence. Take your time and start the meditation with no expectation. If you have any questions, let me know by sending me a message on instagram: https://www.instagram.com/raphreiter
May 21, 2020•24 min
