45. The Compassionate Heart Meditation
Jan 31, 2019•6 min
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Episode description
In this episode, this meditation allows you to open your heart to the pain someone else is feeling. This practice will help you explore compassion and how it may be an antidote to your own troubles.
For meditation instruction and support, see our website peacefulwellness.org
Get full access to Deb Phelps | Peaceful Wellness at debphelps.substack.com/subscribe
For meditation instruction and support, see our website peacefulwellness.org
Get full access to Deb Phelps | Peaceful Wellness at debphelps.substack.com/subscribe
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