33. Name the Pain Meditation
Apr 06, 2018•6 min
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Episode description
In this episode, this meditation invites you to welcome demanding inner visitors with acceptance and attention by naming and watching them.
For meditation instruction and support, see our website - debphelps.com
Get full access to Deb Phelps | Peaceful Wellness at debphelps.substack.com/subscribe
For meditation instruction and support, see our website - debphelps.com
Get full access to Deb Phelps | Peaceful Wellness at debphelps.substack.com/subscribe
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