Stillness, Stability and Balance
Oct 09, 2009•19 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Time = 19:07 (last 5 min music only) Meditation to focus and steady the mind.
For the best experience, listen in Metacast app for iOS or Android