Healthy Body Guided Meditation - podcast episode cover

Healthy Body Guided Meditation

Sep 05, 201225 min
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Episode description

Time = 24:52 (last 6 mins. music only) This meditation is designed to help you visualize a healthy body. It focuses on the heart, lungs, circulation and digestion, all of which give the body energy and nourishment for health and healing. Read the Show Comments and Tips for more about this meditation.
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