Self Care Mini Break πŸ’†πŸ»β€β™€οΈ - podcast episode cover

Self Care Mini Break πŸ’†πŸ»β€β™€οΈ

Apr 08, 2024β€’11 min
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Episode description

Did you know that self care can actually be as simple as taking a few minutes to purposefully breathe, and release? I for SURE needed to do this practice this week. Join me in a simple but powerful self care mini break today! πŸ€—πŸ’•

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Self Care Mini Break πŸ’†πŸ»β€β™€οΈ | Meditation Minis Podcast - Listen or read transcript on Metacast