Let Worries and Stress Drift Away...
Nov 18, 2024•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Worried? Stressed? Anxious? This week's meditation is all about letting them go. So kick back, close your eyes, and let the sound of Chel's voice in this guided meditation make all the effort it takes for you to let that stress, anxiety and worry drift away...
This episode is brought to you by BetterHelp. Let the gratitude flow, with Betterhelp. Visit http://betterhelp.com/minis today to get 10% off your first month.
This episode is brought to you by BetterHelp. Let the gratitude flow, with Betterhelp. Visit http://betterhelp.com/minis today to get 10% off your first month.
For the best experience, listen in Metacast app for iOS or Android