Fireworks for Frustration Meditation
Sep 23, 2024•8 min
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Episode description
This meditation includes modifications for both a quiet, sitting meditation as well as a standing up and getting a little crazy (movement) meditation.
Got frustration, extra energy, fear, tension, and/or anxieties? Let's turn them into fireworks and set yourself free!
This episode is brought to you by Honeylove. Use our exclusive link to get 20% off -
http://honeylove.com/minis to find your perfect fit today.
Music by Chel Hamilton
Got frustration, extra energy, fear, tension, and/or anxieties? Let's turn them into fireworks and set yourself free!
This episode is brought to you by Honeylove. Use our exclusive link to get 20% off -
http://honeylove.com/minis to find your perfect fit today.
Music by Chel Hamilton
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