Deep Softening Calm
Apr 07, 2025•9 min
Episode description
Once you have done this calming practice a few times you will find it becomes a tool you can access within a few moments of even your most stress-filled, anxious moments or days.
This episode is brought to you by GiveHugz. Go to http://givehugz.co and use code MINIS for 20% off your first order. You’ll want one for you and one to share!
Music by Chel Hamilton
This episode is brought to you by GiveHugz. Go to http://givehugz.co and use code MINIS for 20% off your first order. You’ll want one for you and one to share!
Music by Chel Hamilton
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast