Meditation to Create Confidence - podcast episode cover

Meditation to Create Confidence

Aug 03, 202213 minEp. 156
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Episode description

Confidence is one of the key skills to have a great day, move forward in your career, handle any setbacks with grace, and generally create a more positive outlook in life. 

 

This meditation is a combination of an NLP (Neuro Linguistic Programming) and creative visualization technique. The intention is to be resourceful in creating a confident state based on your past and future. 

 

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