How to Surrender & Let Go with Ardi Purnamaningtyas - podcast episode cover

How to Surrender & Let Go with Ardi Purnamaningtyas

Jun 03, 202233 min
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Episode description

Kadang kita merasa cemas karena terlalu takut sama apa yang akan terjadi di masa depan. Biasanya perasaan overthinking ini mengingatkan kita untuk latihan “surrender and letting go”. 

 

Apa sih artinya “surrender”? Gimana caranya kita bisa “let go”?

 

Vicensia Ardi Purnamaningtyas, akrab dipanggil Ardi, adalah seorang Entrepreneur in Insurance business, Wealth Planner, Yin Yoga Teacher, Sound Healing Practitioner. Ardi juga sangat passionate mengenai self-growth, self-exploration, balanced lifestyle, meditation & mindfulness and human interaction.

 

Yuk kita belajar dari diskusi dengan Mbak Ardi! You can contact Ardi at:


●      https://www.instagram.com/ardi.purnamaningtyas/

●      https://www.instagram.com/yinsideyogini/

●      https://www.instagram.com/edelvie.id/

 

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You can share your experience with me at: https://www.instagram.com/tsamarafahrana/

 

 

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