#52 - Express Your Emotions In A Healthy Way with Winny Yuliana - podcast episode cover

#52 - Express Your Emotions In A Healthy Way with Winny Yuliana

Nov 26, 202032 minSeason 1Ep. 52
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Daripada emosi dipendam, bagaimana kita bisa mulai belajar mengekspresikan emosi secara sehat? Di episode ini, Winny Yuliana, bercerita pengalaman pribadi dan berbagi tips dari sudut pandang psikologi.

Winny (https://www.instagram.com/winnyyuliana/) adalah experienced Human Resource professional, lulusan psikologi Universitas Padjadjaran, yang memiliki hobi menari dan menulis dan co-founder dari Comma (https://www.instagram.com/id.comma/), sebuah wadah bertukar cerita dan pembelajaran seputar kesehatan mental & pengembangan diri. Jangan lupa di cek dan di follow!

Follow dan share podcast ‘Meditate with Tsamara’ agar selalu terupdate tips yang bisa meningkatkan kualitas hidup-mu!

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android