#144 - Emotional SOS Meditation
Apr 01, 2022•7 min•Ep. 144
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Episode description
Don’t suppress your unpleasant emotions such as sadness, anger, or grief. Allow me to guide you in breathing and releasing the tension with compassion and kindness.
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You can share your experience with me at : https://www.instagram.com/tsamarafahrana/
Namaste,
Tsamara
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