#135 - Meditasi Mengenal Diri with Salma Kyana

This meditation is guided by the lovely dr. Salma Kyana, MRes, founder of Mengenal Diri.ID. She is one of my first certified Meditation Guides that I can highly recommend to anyone who needs to meditate and learn about themselves as I hope you will through this #PodcastMeditatewithTsamara episode!

Salma is a medical doctor graduate from Universitas Indonesia and holds a Master of Research in Evolution and Human Behaviour from Newcastle University, United Kingdom. Salma is currently working full-time as a general practitioner at Ciracas District Primary Health Care Facility. She is also working part time as a research assistant in the Department of Psychiatry, Faculty of Medicine Universitas Indonesia - dr. Cipto Mangunkusumo Hospital. Salma has been invited to speak at various events and workshops on the topic of mental health, self-exploration, and mindfulness. 

Through Mengenal Diri.ID platform, Salma is committed to inspire Indonesian youth to be the best versions of themselves by digging deep into understanding, appreciating and celebrating their uniqueness.

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