Meditate with Dawn - podcast cover

Meditate with Dawn

Dawn Knight
Dawn is Highspring's resident Wellness Coordinator & Leadership Developer, with over 10 years of experience in the field. Join Dawn as we explore the depths of stillness; Experiencing and acknowledging all that is.
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Episodes

Mindfulness Meditation

Focusing on the breath and where you feel it in your body the most.

Jul 01, 202411 minEp. 107
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