Meditación - Atención Plena
Mar 13, 2021•14 min•Season 1Ep. 9
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Como siempre, practicamos el presente. Observamos los pensamientos sin juicios, desde la consciencia de la respiración, como un testigo que observa sin intervenir. ¡Que la disfrutes!
For the best experience, listen in Metacast app for iOS or Android