38. Janeeka Benoit, DO: Creating HABITs & Transforming Lives with Exercise - podcast episode cover

38. Janeeka Benoit, DO: Creating HABITs & Transforming Lives with Exercise

Nov 29, 20211 hr 8 min
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Episode description

Dr. Janeeka Benoit, better known as Dr. J on social media, is a Board Certified Internal Medicine Physician and Sports Medicine Specialist. She is the Founder of MedFitDO. She is also a runner, exercise enthusiast, and former ACE Certified personal trainer. Not only does she enjoy caring for athletes, but she also has a passion for preventing chronic disease through exercise so people can live holistically healthier lives, both mentally and physically. As an osteopathic physician, Dr. J is focused on treating the whole body so people can live more fully and have life transformation from the inside out.

Dr. J on Instagram - medfitdo

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