Practicing Self-Care - Tirrany Thurmond, M.Ed., NCC, LGPC
Jul 30, 2019•1 hr 3 min•Season 1Ep. 10
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Episode description
In this week's episode, I chat with Tirrany Thurmond, M.Ed., NCC, LGPC, about all things wellness including tackling imposter syndrome, practicing self-care, superwoman syndrome and we also receive some practical tips on how to care for ourselves as we prepare for the next stage in our journey.
Contact Tirrany:
IG: @tirranyt
IG:@idaltu_counseling
Facebook: Tirrany Thurmond
Facebook: Idaltu Counseling & Consulting
Contact Medicine In Color:
IG: @MedicineInColor
Email: MedicineInColor@gmail.com
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