Step 7: The 3 Types of Exercise EVERYONE should be doing - podcast episode cover

Step 7: The 3 Types of Exercise EVERYONE should be doing

Medicine for Life
Apr 14, 2020•20 min
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Episode description

Step 7: The 3 Types of Exercise EVERYONE should be doingLast week we spent some time talking about how to move more throughout the day. This week we are going to talk all about exercise.Exercise vs Physical ActivityWhy you should exerciseWhat is the...
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Step 7: The 3 Types of Exercise EVERYONE should be doing | Medicine for Life podcast - Listen or read transcript on Metacast