Self-Healing Explained: Why YOU Are the Doctor of the Future

We’ve been told healing requires endless tests and supplement stacks—but what if that’s all wrong? In this episode of Medical Disruptor, I sit down with Sachin Patel to explore how real healing happens when we get back to the foundations: breath, light, sleep, and rhythm. No fancy tests—just simple, powerful tools your body actually needs. Ready to stop overcomplicating your health and start healing for real? 🎧 Listen on Spotify: Medical Disruptor Podcast 🔗 Waitlist for a consult: drefratlamandre.com/waitlist 📖 Get Dr. E’s book: drefratlamandre.com/buybook Learn more about your ad choices. Visit megaphone.fm/adchoices