The Exercise Pill - Lifestyle Matters
Sep 02, 2021•13 min
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Episode description
Have you ever asked yourself if you could reduce your tablet burden? Are you sick and tired of hearing that “There is a pill for every Ill”? Well, have you considered the exercise pill? Today Dr Saveena and I discuss the exercise pill, and more specifically the benefits of exercise in terms of our mental health, our musculoskeletal health, and our risk of cancer.
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