The DASH Diet - Lifestyle Matters
Oct 21, 2021•12 min
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Episode description
Pass the ‘DASH’ on the table – The DASH Diet (Dietary Approaches to Stop Hypertension)
We often hear practitioners recommending the DASH diet to someone with high blood pressure. But how people friendly is this diet?
On this episode of Lifestyle Matters, Dr Ferghal and Dr Saveena explore the famous DASH diet.
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