Eating our way to happiness - too good to be true?
Apr 11, 2022•17 min
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Episode description
What if we can eat our way to happiness by choosing the right foods? Sounds too good to be true ? There has been a lot of research about how food affects our mental and physical well being, and to date there has been an astounding level of evidence to support this.
Meet Amanda Smyth, an Accredited Practicing Dietitian who discusses this with us.
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