MedCram

Dr. Roger Seheult & Kyle Allred, PA•medcram.com

MedCram = More Understanding in Less Time. Welcome to the podcast edition of MedCram with Professor Roger Seheult, MD, Kyle Allred, PA, and guest experts in medicine, COVID-19, virology, immunology, public health, and more! We offer this podcast in addition to our videos and lectures available on MedCram.com and our YouTube channel. These episodes are adapted from video lectures, so references to visual diagrams, charts, and images can be found in our videos, which will be linked in the show notes for each episode.

Last refreshed: July 5th, 2025 at 8:50 AM ⓘ

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Episodes

10. COVID 19 Travel Tips: Flying During Pandemic, Safety, Restrictions (Air Travel During Coronavirus)

Key strategies to travel safely during the COVID 19 pandemic: What are the current COVID 19 travel restrictions for people living in the United States? How safe is air travel/flying during COVID? How do I optimize safety and convenience while traveling or flying during a pandemic? Where can I find the latest coronavirus safety information on COVID travel and restrictions? This presentation by Kyle Allred, PA was recorded on February 23, 2021, at the National Conference on Wilderness Medicine: ht...

Feb 25, 2021•30 min•Ep. 10

9. Mental Health and Wellness During a Pandemic - Dr. Peter Yellowlees

Dr. Yellowlees discusses strategies for optimal mental health and wellness during the COVID 19 pandemic, and tips for avoiding anxiety, depression, and social isolation. Peter Yellowlees, MD is Professor of Psychiatry and Cheif Wellness Officer at UC Davis Health. He has published seven books and over 200 scientific articles and book chapters. Full bio here: https://health.ucdavis.edu/team/search/1256/peter-yellowlees---general-psychiatry---physician-health-sacramento Interviewer: Kyle Allred, P...

Feb 22, 2021•36 min•Ep. 9

8. COVID 19 and Pregnancy: Vaccines, Fertility, & Breastfeeding with Dr. Viki Male

Dr. Victoria Male explains key issues related to COVID and pregnancy including coronavirus vaccine safety, fertility questions, breastfeeding, antibodies, and more. See more on the research related to these topics in Dr. Seheult's video here: https://youtu.be/qDfnkNhpXiw Victoria Male, PhD is a Faculty of Medicine at Imperial College in London and Lecturer in Reproductive Immunology. Dr. Male's PhD was at the University of Cambridge on natural killer cells in human pregnancy. Full bio: https://w...

Feb 13, 2021•28 min•Ep. 8

7. Ventilation & Filtration: Prevent COVID 19 + Optimize Health (Air purifiers, HEPA filters)

Harvard Prof. Joseph Allen explains how the air in our homes, workplaces, and schools is contributing to disease, poor mental function, and putting us at higher risk for COVID-19. The good news? Solutions can be as simple as opening a window. Joseph G. Allen is Associate Professor of Exposure Assessment Science at the Harvard T.H. Chan School of Public Health and the Director of the Harvard Healthy Buildings Program. See his full bio here: https://www.hsph.harvard.edu/joseph-allen/ Interviewer: ...

Jan 16, 2021•43 min•Ep. 7

6. Coronavirus Mutations and COVID 19 Vaccine Implications with Shane Crotty, PhD (SARS CoV 2 Variants)

Professor Shane Crotty, Ph.D. explains recent coronavirus mutations and how they might impact COVID 19 vaccines and transmission. COVID-19 research of Prof. Crotty and his team was published Jan. 6, 2021, in the prestigious Journal Science: https://science.sciencemag.org/content/early/2021/01/05/science.abf4063.full Prof. Shane Crotty is a Professor at the La Jolla Institute for Immunology, Center for Infectious Disease and Vaccine Research, Crotty Lab. Prof. Crotty also has an academic appointm...

Jan 06, 2021•40 min•Ep. 6

5. COVID 19 Q/A: Roger Seheult & John Campbell: Lessons Learned and a Look Ahead

Professor Roger Seheult, MD and John Campbell, RN, PhD discuss important COVID-19 questions, review lessons learned from 2020, and look ahead to potential developments in 2021. Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is an Associate Professor at the University of California, Riverside School of Medicine and Assistant Prof. at Loma Linda University School of Medicine Dr. Seheult is Quadruple Board Certified: Internal Medicine, Pulmonary Disease, Critic...

Jan 04, 2021•1 hr 39 min•Ep. 5

4. If You Get COVID 19: Optimize Immune System (Vitamin D, Monoclonal Antibodies, NAC, Quercetin etc.)

Professor Roger Seheult, MD gives practical strategies if you test positive for COVID-19 (or are in contact with someone who tests positive). Roger Seheult, MD is Co-Founder of MedCram and an Associate Professor at the University of California, Riverside School of Medicine and Assistant Prof. at Loma Linda University School of Medicine. He is Quadruple Board Certified: Internal Medicine, Pulmonary Disease, Critical Care, & Sleep Medicine. Interviewer: Kyle Allred, Producer & Co-Founder o...

Jan 02, 2021•40 min•Ep. 4

3. Coronavirus Mutations and COVID 19 Vaccine Implications with Shane Crotty, PhD (SARS CoV 2 Variants)

Professor Shane Crotty, PhD answers a series of COVID 19 vaccine questions including what are the chances of long-term side effects? How safe is RNA vaccine (i.e. Pfizer / BioNTech and Moderna Vaccines) technology? How long does mRNA from a vaccine stay in our cells? What else goes in vaccines? How long does immunity last? Why are T-Cells so important? Why does Pfizer's vaccine need to stay SO cold? Shane Crotty, PhD is a Professor at the La Jolla Institute for Immunology, Center for Infectious ...

Dec 17, 2020•35 min•Ep. 3

2. Vitamin D and COVID 19: The Evidence for Prevention and Treatment of Coronavirus (SARS CoV 2)

Professor Roger Seheult, MD explains the important role Vitamin D may have in the prevention and treatment of COVID-19. Dr. Seheult is the lead professor at https://www.medcram.com Dr. Seheult illustrates how Vitamin D works, summarizes the best available data and clinical trials on vitamin D, and discusses vitamin D dosage recommendations. Roger Seheult, MD is Co-Founder of MedCram and an Associate Professor at the University of California, Riverside School of Medicine and Assistant Prof. at Lo...

Dec 10, 2020•1 hr 1 min•Ep. 2

1. At Home COVID 19 Antigen Testing and Vaccine Update with Harvard Professor Michael Mina, MD

Professor Michael Mina, MD answers key questions about at-home COVID 19 testing and coronavirus vaccines. Michael Mina, MD, Ph.D. is an Assistant Professor of Epidemiology, Immunology, and Infectious Diseases at Harvard T. H. Chan School of Public Health. Dr. Mina is also a core member of the Center for Communicable Disease Dynamics (CCDD) and an Assoc. Medical Director in Clinical Microbiology in the Department of Pathology at Brigham and Women’s Hospital, Harvard Medical School. Dr. Mina’s ful...

Nov 25, 2020•1 hr 2 min•Ep. 1

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