11. Stress and COVID 19: Improving The Immune System, Anxiety, and Depression
Episode description
Professor Seheult, MD details fascinating research and links between stress, anxiety, depression, and our immune systems including:
- How do Olympic athletes optimize health in preparation for competition?
- How do stress, anxiety, and depression impact our immunity at the cellular level?
- What are the implications of this for COVID-19?
Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com
He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.
(This video was recorded on March 8, 2021)
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