1. Healthy Vulnerability

How much information do I share? Who do I trust? Am I over-sharing?  We all have a desire to be known. We become known when we feel safe enough to be vulnerable.  Vulnerability breeds community. But vulnerability and opening up can be tricky. In this episode, Madison discusses how to use wisdom while opening up, navigating deep conversations, healing and knowing when to share, when privacy leads to hiding, the intention behind sharing personal information, and how to create meaningful relationships by using healthy vulnerability.