Is sober the new cool? It may not be the norm yet. However, I’m noticing a trend starting amongst my clients, and they are starting to choose differently. Making choices that support their overall wellness. In my humble opinion, it’s super cool, especially if it means choosing a route that says wellness and stands for taking care of your own mental health! For more about Hollistic Wellness and Business Coaching check out my website here: https://www.zenme.tv Love this podcast? Give us a five sta...
Jun 18, 2023•39 min•Ep. 43
Cael O'Donnell is one of Australia's most highly sought-after psychic mediums he is also the author of the book ¨ Three Minutes with Spirit ¨ In this episode we explore what it´s like to be a Psychic Medium? And what it means working with a Psychic medium and what it can reveal to you. Find out more about Cael O´Donnell here: https://www.caelodonnell.com For more about Hollistic Wellness and Business Coaching check out my website here: https://www.zenme.tv Love this podcast? Give us a five star ...
Oct 21, 2022•22 min•Ep. 42
Hannah Wallace is a writer and creative who champions female empowerment and spiritual activism. As someone living with a disability, she is passionate about breaking down barriers around the topic and bringing awareness through her coaching, speaking and online content. Her mission is to inspire and help others find a way to live and thrive in life no matter the obstacles. Her podcast is all about what Grace means to us and Hannah definitely embodies Grace....
Mar 22, 2022•54 min•Ep. 41
In this episode we delve deep into the Law of Attraction. My guest Emma Mumford is a 'Spiritual Queen' and she believes the Law of Attraction is far more than just manifesting, it also involves an inner journey and an audit of those friends and acquaintances who resonate negative energy. To find out more about Emma go to: https://emmamumford.co.uk Follow Emma on INSTA here: https://www.instagram.com/iamemmamumford Connect with me at https://www.zenme.tv Buy my book "It's Not You, It's Me - How t...
Dec 21, 2021•32 min•Ep. 40
In this episode a magical and profound experience. I took a trip to a Horse Ranch in Topanga, California and discovered the healing and empowering nature of horses. My experience of working with the horse and Sabine's guidance was profound and one that will stay with me for a long time. Th bonding and the trust exercises , it was as if the horse was a mirror to my soul. So, I invited Sabine Niederbergaus the CEO of The Equine Leadership Program on the show to share more about the empowering work...
Nov 29, 2021•27 min•Ep. 39
Reclaim your time, your space with Fab Giovanetti who is the author of a new book "Reclaim Your Time Off" Fab really knows a thing or two about that because she is the C.E.O. of two companies, author and marketing consultant. She spends a lot of time helping entrepreneurs to reclaim their time off. About Fab Giovanetti For the last ten years, Fab has supported startups and entrepreneurs alike with starting, growing and marketing their own brand. Over 8 years ago, she founded the Creative Impact ...
Oct 14, 2021•35 min•Ep. 38
This episode will pull on your heart strings as I speak to clients and inspiring humans about their journey to sobriety. This podcast episode is like no other I’ve shared before. I work with so many wonderful people in my coaching and hypnosis business, and I get to be a part of their sometimes challenging - and sometimes magical - journeys, which is both humbling and hugely rewarding. However, because my sessions are confidential, I don’t usually get to share with anyone how the work we do in t...
Sep 13, 2021•46 min•Ep. 37
In this fascinating chat Camilla and Danielle discuss Face Yoga and all its benefits and how to do it!!! Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. This technique is designed to soften and relax your face muscles to help alleviate tension, stress, and worry. This may also help you stop making the facial expressions associated with those feelings. Check out more about Danielle Collins Face yoga expert for more tips on how to look and feel fabu...
Jul 14, 2021•35 min•Ep. 36
In this episode I have a fascinating chat with - Louise Hazel, a gold medal winning Heptathlete and the founder of the only female-first performance gym in Los Angeles " SLAY " - that was created with self-care in mind. We talk about her journey and the challenges she has had along the way creating a female-first gym in the male dominated world of fitness and of course how having an athletes mindset can serve you in life. Find out more about SLAY and Louise Hazel here: https://www.theslaygym.com...
Jun 15, 2021•43 min•Ep. 35
In this episode I am speaking to Andrea McLean, the former anchor of UK ITV's Loose Women and award-winning TV broadcaster, journalist, radio presenter, a best-selling author and the CEO of the female empowerment site, This Girl is On Fire . But why did she decide to quit her TV career? This is a frank discussion about Andrea's struggles with anxiety and how she overcame a nervous breakdown and now share what helped her, to help and support others going through similar challenges. There is so mu...
Apr 23, 2021•1 hr 1 min•Ep. 34
George Lizos is a Spiritual teacher, intuitive and the author of a wonderful book: " Lightworkers Gotta Work: The Ultimate Guide to Following Your Purpose and Creating Change in the World " George helps people find their life purpose and overcome fears and limiting beliefs that prevent them from following it. In this episode we take a journey filled with light and positivity. George also has a Podcast - The Lit Up Lightworker Podcast - follow the Podcast here: https://podcasts.apple.com/us/podc...
Mar 10, 2021•29 min•Ep. 33
Shannon Algeo is a celebrated speaker, writer and life coach. In this episode he speaks openly and truthfully about his journey to spiritual growth and his first book Trust your truth. You can also hear him on his popular Podcast SoulFeed There is so much to learn and to takeaway from this episode, it's full of good feelings and hope. More about Shannon here: https://www.shannonalgeo.com Buy Shannon's Book "Trust Your Truth" here on Amazon: https://tinyurl.com/2w03o64p Find out more about Zen Me...
Feb 17, 2021•41 min•Ep. 32
My guest today is intuitive healer and manifestation coach Shanna Lee, we talk about changing direction in life and how to embark on your spiritual journey without it being too daunting. And how to tune into your soul frequency. Find Shanna's Podcast "The Soul Frequency Show" here: https://podcasts.apple.com/us/podcast/the-soul-frequency-show/id1265526359 Buy Shanna's book "The Soul Frequency: Your Healthy, Awakened and Authentic Life" here on Amazon: https://tinyurl.com/fcntt9ic Find out more a...
Feb 11, 2021•37 min•Ep. 31
My Guest in this episode is Suze Yalof Schwartz the Founder and CEO of the Unplug Meditation App and the world’s first secular meditation studio. The App allows you to feel good the easy way. It is full of short, inspirational and effective meditation for every situation. To find out more about the Unplug App: Unplug Meditation Buy Suze's book "Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers" Visit the website: https://www.unplug.com Find out more about Zen Me Coac...
Feb 01, 2021•38 min•Ep. 30
In this episode we explore how hitting rock bottom can lead to finding your true self and ultimately saving ourselves, with the incredible spiritually connected Instagram star and author of the sensational book Inward - Yung Pueblo (Revised edit) Buy Yung's book "Inward" here: https://tinyurl.com/y4tqmnp3 Find out more about Zen Me Coaching here: https://www.zenme.tv/ Follow me on Instagram here: @camilladallerup...
Feb 01, 2021•35 min•Ep. 29
My guest clinician Jackie Lynch explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you re using HRT or not. This is a Podcast full of practical lifestyle advice, if you are juggling your menopause with the demands of a busy job and a hectic family life. Find out more about Jackie: https://www.well-well-well.co.uk/ and check out her popular and informative podcast The Happy menopause www.zenme.tv Ins...
Dec 12, 2020•34 min•Ep. 28
As a pioneer of Precious Wisdom and Archangel Alchemy, and priestess of the Divine Feminine, Alexandra Wenman is the go-to voice for the cosmically curious. Devoted to normalising the conversation about spirituality and awakening, Alexandra brings the ‘out there’ in here with her down-to-earth approach to channelling higher wisdom, accessing our Akashic and soul records, recognising our true multidimensional nature and honouring our divinity. Find out more about Alexandra https://www.alexandrawe...
Oct 22, 2020•41 min•Ep. 27
In this episode we dive deep with author and mind body expert Kim Ingleby. Kim is a coach who has walked the walk and has worked and supported so Manu people and teams including Team GB Athletes, business leaders and multiple Gold Medalists. In todays chat, we discuss the mind body connection, mental health and why having a routine is vital to your well being and how it can help you navigate through the bigger challenges in life. Find out more about Kim here: http://www.kimingleby.co.uk/ Instagr...
Oct 19, 2020•32 min•Ep. 26
Lauren's purpose is to help others make transformative changes to lead more vibrant, happier and healthier lives. Lauren Living Healthy! was launched in 2010, after 15 years in private practice, to make more accessible her integrative nutrition and corporate wellness programs, private chef placement services, kitchen and home "green makeovers", yoga and mindfulness programs, hand-crafted skin care and gluten-free super foods snacks and sauces. "Her protein bars are insanely delicious and her adv...
Sep 18, 2020•43 min•Ep. 25
Jordana Reim truly believes that anyone can enjoy the benefits of meditation―they just need some guidance. She is the author of Inner Peace: A Guided Meditation Journal for Beginners - a meditation journal that shows you how to get the most out of meditation and achieve a newfound sense of peace and balance. Her own journey began with a plain white dinner plate and a panic attack far away from home, find out what happened in this Podcast. Find out more about Jordana's book here: Amazon Link (USA...
Sep 17, 2020•35 min•Ep. 24
My guest today Mel Collins spent two thirds of her life hiding her gifts and covering up her sensitivity, mainly because those around her didn’t understand her sensitivity trait or the unseen world of Spirit. But that trait is actually a gift that empowers, in this Podcast Mel brings an insight on what it is to be sensitive. Find out more about Mel: https://www.melcollins.co.uk
Aug 18, 2020•32 min
Author of 100 books, all round fascinating human being and know as the dream expert, todays guest is Theresa Cheung. We are diving in to the realm of DREAMS and it's a good one. Theresa believes that dreams are universal, and every culture throughout history has tried to unlock the secrets of the unconscious mind through the interpretation of dreams. Her book The Dream Dictionary from A to Z will help you unlock the secrets of your dreams and a fabulous edition to your bedside table. A must list...
Jun 30, 2020•35 min•Ep. 22
In this Episode we explore energy and how our thoughts and feelings can affect us both positively and negatively and the downside to seeking, with Christine Upchurch award winning thought leader, best-selling author, and TEDex speaker and the creator of "The Vibration of Change" The Vibration of Change is that magical place where life shifts from struggle to ease, from stagnation to forward movement, from old ways of being to new ways of becoming. Find out more about Christine: https://www.chri...
May 27, 2020•42 min•Ep. 21
Jodie Goss knows what it’s like to feel stuck and overwhelmed in the pursuit of getting your health back on track. She is only one of two practitioners in the USA of 'The Lightning Process®' a life changing training program that teaches you how to change the way your mind and body are interacting. Over the last 20 years, the LP has delivered amazing results in resolving a huge range of chronic illnesses for over 25,000 people across the world. To find out more about the process and Jodie: https:...
May 07, 2020•25 min•Ep. 20
Calista is a scientist turned best-selling Hay House author of Unicorn Rising & her brand new book Female Archangels, international speaker of all things ascension-based and a kundalini yogi mama. In this Podcast we go on a magical journey that includes Unicorn healing and meditation. Find out more about Calista's soul sessions and meditations and for Calista's new book The Female Archangels : https://www.calistaascension.com...
Apr 09, 2020•27 min•Ep. 19
Ben is a social activist, meditation teacher and entrepreneur. His love for meditation & the spiritual teachings of ancient traditions goes back to childhood. Ben Decker is also the best selling author of Practical Meditation for Beginners, meditation teacher, and founder of the Fireside New World Religion Library in Los Angeles. Ben has three upcoming books including Meditations on Christ, A Year of Meditations, and Modern Spirituality coming out this year. Find out more about Ben here: htt...
Mar 30, 2020•37 min•Ep. 18
Divine Feminine, Eating disorders and being in competition with ourselves is all part of what we discussed as I sat down with Mie Moltke and she spoke straight from the heart about her own challenges with body image earlier in her life. Mie is a former successful professional dancer and for many, she is known for Dancing with the stars in Denmark (Vild med Dans), in which she has been involved in since 2005. Now as an Author, coach and speaker Mie inspirers others through her FEMININE FLOW class...
Feb 24, 2020•33 min•Ep. 19
Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all too often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation and Wanderlust and works with clients internationally, always bringing her s...
Dec 20, 2019•44 min•Ep. 16
Samuel Levi appeared on one of New Zealand's biggest reality shows, - "Married At First Sight" a show where complete strangers marry each other. In this Podcast Samuel talks about being openly gay in New Zealand, coming out to his friends and family and what happened to his life since "Married At first Sight." Find out more about Samuel click here
May 24, 2019•19 min•Ep. 15
"Every mountain we are given, every obstacle we have to side step or battle through is an opportunity for us to grow." Jess Quinn lost her leg to bone cancer when she was just 9 years old. The cancer took more than just her leg, it robbed her of self-confidence, as a teenager she found herself tearfully asking "why me?" Despite huge challenges she became a finalist on New Zealand's "Dancing with the Stars". And a few months ago she delivered her powerful TEDx Talk in New Zealand. Jess Quinn is a...
May 01, 2019•35 min•Ep. 14
