Dr Mark Rowe: Coping With Christmas - podcast episode cover

Dr Mark Rowe: Coping With Christmas

Dec 22, 201950 minSeason 1Ep. 3
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Episode description

This week's special Christmas episode, Tony sits down with Dr Mark Rowe to discuss different strategies to cope with the Christmas and holiday season and how to be good to yourself and get through what can traditionally be a tough time for a lot of people.
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